Success Stories
Real transformations from real people who have embraced the power of infrared therapy at home. Discover how our customers have revolutionised their wellness journeys.
Customer satisfaction
Proven Results
Our customers’ success speaks for itself. From the celebrity-approved urban sweat lodge experience to professional-grade home wellness, The Shape House continues to deliver transformative results.
Customer satisfaction
Report improved wellness within 30 days
Weight management
Notice positive changes in body composition
Better sleep
Experience improved sleep quality
Stress relief
Feel more relaxed and less stressed
Real transformations
Customer Success Stories
From busy professionals to wellness enthusiasts, our customers share their inspiring journeys with infrared therapy. These are real experiences from real people across the UK.
Lost 2 Stone and Gained My Confidence Back
“After trying countless diets and fitness regimes, I was sceptical about infrared therapy. But combining my sessions with healthy eating, I’ve lost 2 stone in 6 months. The best part? I actually enjoy my wellness routine now. The infrared sauna feels like a luxury spa treatment in my own home.”
“I started with 20-minute sessions three times a week, and the weight seemed to melt away naturally. My energy levels soared, my skin cleared up, and I sleep better than I have in years. It’s not just about the weight loss – it’s about feeling amazing in my own body again.”
Sarah M., Manchester
Marketing Executive | Using infrared therapy for 8 months
Chronic Back Pain Finally Under Control
“Twenty years of desk work left me with constant back pain that painkillers couldn’t touch. My physiotherapist suggested infrared therapy, and I decided to invest in a home sauna after reading about the celebrity benefits. It’s been life-changing.”
“Within weeks, my morning stiffness disappeared. The deep heat penetrates right to the source of tension. I use it every evening for 25 minutes, and it’s become my favourite part of the day. My wife says I’m like a different person – more relaxed and definitely less grumpy!”
James P., London
IT Director | Using infrared therapy for 1 year

From Stress to Serenity
“Running my own business meant constant stress and terrible sleep patterns. I remembered reading about Selena Gomez using the urban sweat lodge for wellness, so I thought I’d try infrared therapy at home. Best decision I’ve made for my health.”
“The ritual of my evening sauna session helps me disconnect from work completely. The gentle heat melts away the day’s tension, and I fall asleep easily now. My productivity has actually improved because I’m so much more rested and focused.”
Emma T., Birmingham
Business Owner | Using infrared therapy for 10 months
More Energy Than I’ve Had in Years
“At 55, I felt constantly sluggish and blamed it on age. My daughter convinced me to try infrared therapy after learning about the detox benefits. I installed a sauna in my spare bedroom, and it’s become my personal sanctuary.”
“The deep sweating sessions make me feel completely refreshed. My skin looks better, my energy is through the roof, and I genuinely feel 10 years younger. Friends keep asking what my secret is – it’s definitely the infrared therapy.”
Michael R., Edinburgh
Retired Teacher | Using infrared therapy for 14 months
My 30 Minutes of Daily Bliss
“With three children under 10, self-care was non-existent. My husband surprised me with an infrared sauna for my birthday, inspired by the celebrity wellness trend. I was worried I wouldn’t have time to use it, but it’s become essential to my sanity.”
“I use it every morning before the chaos begins – just 30 minutes of peaceful heat therapy. It sets me up for the entire day. I’m calmer with the kids, have more patience, and actually look forward to my mornings now. It’s better than any spa day.”
Lisa K., Bristol
Full-time Mum | Using infrared therapy for 6 months
Wellness journey
Start Your Transformation
Every success story starts with a single decision. Our customers discovered the same professional-grade infrared therapy that celebrities have used for years, now available for their homes.
From weight management and pain relief to stress reduction and improved sleep, infrared therapy offers a natural, effective path to better wellness. Join thousands of satisfied UK customers who have transformed their lives.

Professional results
The Urban Sweat Lodge Legacy
Our customers are experiencing the same transformative benefits that made the urban sweat lodge famous among celebrities. From Selena Gomez to countless other wellness enthusiasts, infrared therapy has proven its effectiveness time and again.
Celebrity approved
The same technology trusted by celebrities worldwide
Professional grade
Commercial-quality equipment for home use
UK trusted
Thousands of satisfied customers across Britain
Your journey starts here
Ready to Write Your Success Story?
Join the thousands of UK customers who have transformed their wellness routine with professional-grade infrared therapy. Experience the same benefits that celebrities have enjoyed for years, now in the comfort of your own home.
