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The British Sauna Summit met in Brighton, UK sauna numbers kept climbing, and home infrared cabins are getting smarter.

Home wellness news for June 2026: a new UK sauna retailer launches, fresh Finnish research on saunas and immunity, and the garden wellness trend.

Picture this: you’ve finally decided to turn that spare room into your dream wellness retreat. Maybe it’s an infrared sauna, a yoga studio, or a full-on relaxation zone. You’ve got the vision. But have you thought about what goes on behind the walls to make it all work? Turns out, there’s some seriously clever technology helping designers