Interior of a warm cedar home infrared sauna cabin

Sauna and Home Wellness News: Mid-June 2026

Sauna culture in Britain is maturing fast, and that matters even if your interest is a cabin at home rather than a public bathhouse. Stronger standards, wider familiarity and smarter kit all feed into a better home-wellness market. Here is what moved this month.

The British Sauna Summit gathers the sector in Brighton

The British Sauna Society held its Sauna Summit on 1 June at Brighton Dome, a day of talks, panels and a Sauna Awards ceremony built around how the UK sector can scale with integrity. Training standards, ritual programming and sauna’s role in public health and mental wellbeing were central themes. For anyone buying a home sauna, a more professional, standards-led industry means clearer advice and better-built products to choose from. The summit programme is on the society’s site.

UK sauna numbers keep climbing

The boom is not slowing. The British Sauna Society counted public saunas rising from around 45 in early 2023 to 147 by the start of 2025, while wild or pop-up saunas reached roughly 213 by May 2025, about double the year before. Rising familiarity in the wild and at community sites is exactly what pushes people to install a cabin at home, often an infrared model for its lower running cost and easy fit. More on the UK sauna surge.

Smart infrared reaches the home cabin

On the product side, Sunlighten introduced PulseIQ earlier this year, an app-guided platform that tailors infrared sessions to the user rather than running a single fixed programme. It points to where home infrared is heading: app control, guided sessions and personalised intensity, instead of a basic on-off cabin. If you are shopping now, it is worth checking what app and programme features a model offers before you commit. Read about the platform.

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